Showing posts with label Healing. Show all posts
Showing posts with label Healing. Show all posts

Wednesday, June 3, 2009

Wednesday What Herb Is This - Male Fern

Male Fern
The Male Fern is also called by the names Male Shield Fern - Dryopteris Filix-mas; Bracken Fern - Pteris Aquilina; and Moonwort - Botrychium lunaria. The male fern is also known as the ‘bear’s paw’ and it probably earned this nickname owing to the look of its rhizomes or tubers that are hairy and dark brown. Scientifically, the male fern is called Dryopteris meaning ‘oak fern’ in Greek. It acquired this name because the male fern is habitually found to grow in oak woods. On the other hand, botanists call this species ‘filix-mas’ meaning the ‘male fern’. Interestingly, another species called the Athyriumfilix-femina or the ‘lady fern’ has been named so owing to its fragile appearance. Significantly, till the middle of 1800 botanists were in the dark regarding the fact that the ferns do not have any gender and there is nothing like "male" or "lady" fern in reality. In fact, the spores found in the underneath of the fern leaves or fronds produce both male as well as female cells. These spores are not visible to the naked eyes and the strange renewal of ferns, at times, has given rise to an antique faith that the spores found in the underneath of the fern leaves or fronds bestows invisibility to people on whom it is showered. Even Shakespeare refers to this belief indirectly in his play Henry IV, where he writes “We have the receipt of fern seed, we walk invisible.”

Planet: Mercury
Element: Air
Part Used: Leaves and stems

This fern appears to have some qualities in common with the Bracken. The ashes of both have been used in soap and glassmaking, and the young curled fronds have been boiled and eaten like Asparagus. The inhabitants of Palmaand Gomera (islands of the Canary Group) use it as food, grinding the rhizome to powder and mixing it with a small quantity of barley, and the young fronds are eaten in Japan. In Siberia and in Norway, the uncoiled fronds have been used for brewing a kind of beer. In times of great scarcity the Norwegians (over a century ago) used the fronds to mix with bread and also made them into beer. The leaves, cut green and dried, make an excellent bitter, and when infused in hot water make good fodder for sheep and goats. 

The male fern is one of the most powerful medications for tapeworm ever documented in the records of medicine - the root can be used in a powdered form. Right from the days of the ancient Greek civilization to the present day, male fern has been recommended by most physicians to expel worms from the body. The root powder can also be added to salve for wounds and burns, and over the centuries people have been making use of oil taken out from the tuber or rhizome of the herb to cure problems arising from liver flukes or barbs.  Despite its medical utility, the U.S. Pharmacopeia listed the male fern for medical use quite late - 1965. It is interesting to note that even Louis XVI of France coughed up a hefty sum to obtain a remedy containing the male fern.

*****Here is a word of caution. It must always be borne in mind that excessive dosage of the male fern is highly noxious and one should never use the herb without consulting qualified physicians. If taken in high doses, medicines prepared from the male fern may prove to be fatal too.

Father Kunzle's Oil
  • 5 fern fronds, well dried
  • 4/5 (200 ml) cup olive oil

Detach the dried leaflets from the stems and macerate in the oil for 1 month. Carefully strain. This oil can be kept for 6 months away from light. This is an ideal massage oil for muscular pain.

Normally this useful herb grows up to two to four feet in height and bears insipid green leaves also known as fronds. These fronds are narrow and tasseled and grow closely packed all the way up to the fleshy stem. On the underside of the fronds, there are two rows of dark brown spores. The rhizome or tuber of the male fern is reddish brown in color and is usually small, bulky and scaled. As mentioned earlier, the spores found underneath the fern leaves or fronds produce both male and female cells. Thus, the ferns reproduce from these spores.

In many cultures across the globe, people think that the ferns have the capability to transform poor people rich. For instance, a Russian myth says that if a person finds a fern blossoming on Midsummer Eve and throws the fern in the air, he will find a fortune where the fern lands. On the other hand, a fable in Syria says that collecting fern spores on Christmas night will compel the devil to part with his money. 

Moonwort/Fern is an herb of immortality and must be gathered by moonlight if it is to work. Fern should be kept in a room where studying is done to help concentration, and you should burn a sprig of fern before an exam. It can also be used in sachets and amulets for powerful auric protection. You can mix fern leaves with black snake root chips and carry them in a mojo bag for protection from harm and to ward off unnatural illness.

The Fern is an extremely powerful protective plant. Grow them in and around the house for protection from evil and negativity. It aids in gaining mental clarity, and is also used for cleansing, purification, and dispelling negativity. Fern has a reputation for preventing evil from entering the home. Some folks sprinkle crushed fern leaves along the inside window sills in every room of the house to keep out burglars and other intruders. You can also brew fern leaves and black snake root together and add it to your regular floor wash to get rid of jinxes and enemy tricks laid on your doorstep. Freshly crushed fern leaves can also be used as a floor sweep by sprinkling them onto the floor and then sweeping them out the front door.

Fern can be used to bring luck and prosperity. If it is carried, it will attract women to the carrier and if it is burned outdoors it will attract rain. If the Fern is dried over a balefire on the day of the Summer Solstice, it can then be used as a protective amulet. The 'seeds' from a Fern are said to render one invisible - but only if the seeds are gathered on Mid-Summer's Eve. It is claimed to aid in opening locks and was also said to have been used by the Alchemists, who thought it had power to condensate or to convert quicksilver into pure silver.

herbs2000

herb-magic

 

Disclaimer: No one involved in this blog or its contents may be held responsible for any adverse reactions arising from following any of the instructions/recipes on this list. It is the reader’s personal responsibility to exercise all precautions and use his or her own discretion if following any instructions or advice from this blog.

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Thursday, April 16, 2009

Thursday This Is Your Spell – Witches’ Bottles

Witches’ Bottles

There are many legends connected with what are called 'Witches’ Bottles'....basically a Witches’ Bottle is a jar or bottle that is filled with something while being charged by a spell, and then sealed. They are often used to protect  a  house or home, since evil spirits are said to have to stop and count every item in the bottle before they can enter a home. Many things can be used in a bottle of protection ... you can use earth, sand, small pebbles, buttons, pins, crushed glass, threads, acorns, etc etc etc (in fact in one X-files episode the writer obviously used this when Agent Fox Mulder was saved from a vampire when the vampire had to stop and count all Fox's spilled sunflower seeds <LOL>!)

Making A Witches’ Bottle

First select the bottle you want to use. Your bottle maybe clear or tinted. If you're working with a colored bottle, choose a color that suits what you are doing. Tinted bottles are great for spells that use color correspondences. Once you have a bottle, wash it with warm soapy water, or cleanse it in the ocean. After you have washed it, magically cleanse it and bathe it in the light of the full moon. When the bottle is clean it is time to fill it. There are a lot of options when it comes to contents, such as very sharp objects like nails, pins, safety pins, needles, or sand, for protection from unfriendly forces. Filling a bottle with collected  herbs, resins, leaves, roots, and spices can assist you in creating any number of wards, spells, or talismans. Add a base oil or cider vinegar and you have wonderful gifts for your friends, that will not only enhance their magical life but also their cooking! Another option is filling the bottle with a variety of flower petals selected for their healing properties, attributes, or correspondences to planetary or other forces. (You may want to include a bit of alcohol, vinegar, or olive oil to preserve the flowers.)

As you can see, witches’ bottles have unlimited possibilities, are easy to make, and can be adapted to whatever need you may be trying to fill. Protection, love, health, or even just decoration, this is one of the most versatile tools in a witches’ possession. I am including several different possible creations today. Always remember though, make anything you do yours. No spell or recipe is set in stone, nor should it be. The powers in the world are mutable and adaptable as is any good witch, using what’s at hand to work her magic. These are guidelines. That being said, here are a few examples of possible witches’ bottles you can create : )

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Tag44

 

* Kid's Button Bottle *

This is a good craft/spell project for pagan kids. Take an unbreakable jar with a screw on cap - or use a Rubbermaid type container. Have the child place pretty buttons in the bottle all the while saying:

"Button, Button,
Nine times nine,
Protect this house
And room of mine."

When the jar is full it can then be placed near the door to the house, or better yet under the child's bed! (You all know a child or two (or an adult <eg>) that is afraid that eviiiiiiiiiiilllllllllllllll clowns live under the bed!)

 

Earth Witches’ Bottle

Using your projective hand as a funnel, pour fresh, clean soil into a long, small, clean, sterile bottle or spice jar. While doing so, charge the earth with protection, while chanting the appropriate rhyme of your own creation. Fill to the top. Cap the bottle. Place this near an entrance such as a door or window.

 

Red Wine Witches’ Bottle

Needed:

  • rosemary
  • needles & pins
  • small glass jar with tight fitting lid or cork stopper
  • red wine
  • black or red candle (for wax to seal the jar)

Fill the the jar using the rosemary, needles and pins. As you're filling the jar, say these words...

"Pins, needles, rosemary, wine,
In this witch's bottle of mine;
Guard against harm and enmity;
This is my will; so Mote it Be!"

When as full of those items as possible, pour in red wine and shake. Seal with black or red wax. If you own your own house, bury this at the furthest most corner of your property. If you rent, place it in an inconspicuous place.

Herbal Witches’ Cleansing Bottle

Needed:

  • large clear bottle
  • sand
  • dried rosemary
  • dried lemon peel
  • dried sage
  • dry cedar
  • black peppercorns
  • dried lavender
  • dried dill
  • dried bay leaves
  • dried rowan
  • white candle (for wax to seal the jar)

Pour a layer of sand into the bottle, then add the herbs in layers. When the bottle is full, focus cleansing protective energy into the herbs and sand, and see a golden light radiating from the bottle. Visualize the herbs driving away negative influences. Cork and seal the bottle with white wax. Using a permanent marker, draw the Algiz rune

Algiz

Image from Techno Feng Shui

on one side of the bottle, and on the other side draw a pentagram.

pentagram

Set the bottle near your front or back door, and every six months uncap and pour the herbs out into the woods or you compost heap. Thoroughly wash and dry the bottle before filling it with a new round of herbs : )

 

Binding Spell

This spell is for binding a violent or dangerous person from doing harm. Caution: do not bind someone without very good reason. It doesn’t matter if you believe in Karma or Universal Balance or not. Belief doesn’t change reality. Also when considering a spell like this, remember magic isn’t always clean, pretty or nice…

Needed:

  • photo of person to be bound

OR

  • a piece of white parchment paper with their whole name written on it in black ink or dove's blood ink.
  • 18 inches or so of black silken cord or black thick string, like embroidery floss.
  • A small glass jar w/cork lid.
  • A small white candle
  • A small black candle

Light both your candles. Write the name on the paper or take the photograph in hand. Fold the paper or photo into as small a rectangle as possible. Take the cord in hand and begin to wind it around the rectangle, for a total of nine loops,
saying aloud in a clear, strong voice:

I (your name ), bind thee (name of offending person )
from causing harm to (name of victim here),
from exerting control over this person,
from influencing this person.
I bind you from making further plans with this person.
I call upon the angels, Auriel, Michael, Gabriel, and Raphael
(or any other guides or deities you prefer.)
to assist me in this righteous cause!
As I will,
So mote it be.

Place the paper into the jar. Urinate into the jar & cork. Seal all around the cork with the black candle wax. Let the candles burn themselves out safely. Place this jar in a place where no one will disturb it. Bury it if you must. Some prefer to keep it on their altar and send energy to it regularly.

House Protection Jar

Needed:

  • 1 glass jar
  • 1/2 to 1 cup salt
  • 3 cloves garlic
  • 9 bay leaves
  • 7 tsp. dried Basil
  • 4 tsp. dill seeds
  • 1 tsp sage
  • 1 tsp anise 
  • 1 tsp black pepper
  • 1 tsp fennel
  • 1 bowl

In the morning, ideally on a bright sunny day, assemble the items. Place all in the bowl and say:

"Salt that protects, protect my home and all within."

Add the cloves of garlic:

"Garlic that protects, protect my home and all within."

Crumble the Bay leaves and place in the bowl:

"Bay that protects, protect my home and all within."

Add the basil and say:

"Basil that protects, protect my home and all within."

Add the dill and say:

"Dill that protects, protect my home and all within."

Add the sage and say:

"Sage that protects, protect my home and all within."

Add the anise and say:

"Anise that protects, protect my home and all within."

Add the fennel and say:

"Fennel that protects, protect my home and all within."

Mix together the salt and the herbs with your hands, throughout the movement of your hands and fingers lend energy to the potent protective items, visualize your home safe and as a shining secure place. Pour the mixture in the jar and cap tightly, Place it in your home with these words:

"Salt and herbs, nine times nine
Guard now this home of mine"

Inspiration Jar

Purpose: To bring on inspiration. For creativity.
Neede:d

  • Mason jar
  • Small crystal
  • Dried orange peels (two-thirds)
  • Dried mint (one-third)
  • 2 drops orange essential oil
  • 1 drop mint essential oil
  • Square piece of black cotton fabric
  • Rubber band
  • Orange fabric paint or orange acrylic
  • Orange ribbon

**Note: The color orange is the color of creative energies. The shading (how dark or light the orange is) that you use will denote the level of creative energies you wish to channel. A dark orange will take you deep into the creative energies while a light orange is less intense.
Moon cycle: No moon cycle is selected for this spell because all phases of the moon hold different levels of creative energies, including the dark moon. If you follow moon phases, choose the cycle that fits your purpose best.

Gather ingredients. With a clean and dry jar before you, place the mint first and then the orange peels inside, filling it up about two-thirds of the way. Add two drops of orange essential oil and one drop mint essential oil. More if you are using a large mason jar. Stir ingredients together. Take the small crystal in your hand and say something such as:

"Creativity come to me
In whispers and dreams
And visions that gleam."

Place the crystal inside the jar with the potpourri. For the lid, cover the opening of the jar with black fabric so that the side of the fabric hangs down over the edges about 2 inches. With a pencil, mark the center top of the fabric. Take the fabric off the jar, lie it flat on a hard surface. Using orange paint, acrylic or fabric paint, paint on a spiral. (for those of you who are like me – can trip over a breeze…while the paint is drying, cover the jar temporarily with a lid so that it doesn't get spilled. )

Associations:

  • Spiral: The spiral is a symbol of the dance of life. It shows the continuous cycle of ourselves going inward (within ourselves/our psyche) and then going outward (expressing ourselves).
  • Black: The black fabric in this spell is used as an absorption color. Black absorbs all colors, all energies. By placing the orange spiral on this we are signifying just what those energies are that the black is absorbing, all creative energies.

Once the paint is dry, place the fabric on the jar once again. The spiral should now be on the centered top of the jar's mouth. Holding the fabric in place, wrap the rubber band around the sides to hold it in place. Next, tie the orange ribbon overtop of the rubber band. Keep this inspiration jar in your work area, where you can smell it’s inspiring scents - where you do your writing, painting, drawing, or keep it by your bed to bring on inspiring dreams.

Money Jar

Needed:

  • paper & pen
  • seven dimes
  • quart jar with screw-on lid
  • bay leaf

Write your need on the paper and drop it into the jar. Take 7 dimes in your dominate hand and place them one by one into the jar. As each one drops, visualize it multiplying into huge amounts and say:

"Toward this wish, the money grows
by leaps and bounds - it overflows.
Coins that jingle, coins that shine
come to me now - you are mine."

Write your name on the bay leaf and drop it into the jar. Screw on the lid and place the jar where you can see it everyday, but where it is not visible to everyone who enters your home. Add a coin or two to the jar each day, and watch as money flows to you from unexpected sources. After you obtain the money you need, remove the paper and bury it outside.

Sacred Salt Jar

This is not only great to have for oneself, but it makes a nice gift to someone special if you happen to know what scents they like or stones they like. Since what you put into it is "yours", it is like giving a part of yourself, too. This mixture is excellent to charge stones in and to "simmer energies". Once it has blended
for a few months, a pinch can be added to rituals, etc., bathwater or as a gift to Mother Earth. You can also make a "starter salt" as a gift for a friend. You can also give of your own sacred salt mixture to a special friend to help blend powers and energies when they make their own  sacred salt mixture : ) 
The mixture should be made and kept in a covered stone or Earthen jar, but can be made and kept in a covered glass jar until you find one that is suitable. There are different schools of thought on what kind of salt to use. Some use rock salt, some Earth salt and some sea salt, some even use normal table salt. Whatever salt you use, make sure that it is "natural" and not iodized.

Blend the salt with chopped or ground herbs, tiny crystals, small stones, nuts seeds,  jewelry, locks of hair, ground incense and a few drops of your favorite oils, anything that you wish. Even rose petals and other flowers. When you have cleansed and charged stones and crystals by sun and Moon, place them in this mixture to store until you wish to use them or give them as gifts.

Disclaimer: No one involved in this blog or its contents may be held responsible for any adverse reactions arising from following any of the instructions / recipes on this list. It is the reader's personal responsibility to exercise all precautions and use his or her own discretion if following any instructions or advice from this blog

Wednesday, April 8, 2009

Wednesday Whatever – Dreams & A Dream Pillow

Why Remember Your Dreams?

Your dreaming mind has access to information that is not readily available to you when you are awake. Your dreams may reveal your secret desires and subconscious feelings. In remembering your dreams, you will have an increased knowledge about yourself, bring about self-awareness and self-healing. Dreams are an extension of how you perceive yourself. They can be a source of inspiration, wisdom, and joy.

You don’t have to interpret your dreams in order to solve your problems. But just as there is the saying that “Death cures cigarette smoking,” you might find that listening to your dreams may help you solve your problems before you run out of time. Dreams are always “true”—it’s just that what they mean isn’t always what we think they mean. Sometimes a dream gives a warning of danger, but if you pay attention to the dream and change your ways the danger won’t necessarily happen. And most often a dream’s meaning will be metaphorical, not literal.

For example, a woman may dream that her husband is having a sexual affair, but it would be a mistake to conclude that her husband is really having an affair. The dream is simply providing the woman graphic evidence that she somehow feels betrayed by her husband. Once she acknowledges that feeling, she can then start examining her life consciously—and honestly—to find out why she feels betrayed and what she needs to do about it. All dreams essentially tell us one important thing: “Wake up!” That is, just as you must wake up from a dream to remember it, the dream itself is telling you to “wake up” to the truth that you try to hide from others—and from yourself. Of course, there is a positive as well as a negative side to remembering and interpreting your dreams.

The negative side is that you may come across a side of yourself that you really don't like or are afraid to know about. You may discover that you aren't (always) the "Miss Goody Two Shoes" or "Mr. Nice Guy" that you profess to be during the day. You may discover that your childhood was not all ice cream, roller-skating and amusement parks. You may end up shedding light on dark places and recall secrets long repressed. This can be scary stuff.

The positive side is that you go through a metamorphosis or catharsis and become - you. You become the “you” that you were always meant to be. You will become truer to yourself and therefore, you will find that you are happier. Learning to recall your dreams may help you become a more assertive, creative person. In remembering your dreams, you are expressing and confronting your feelings. Remembering your dreams can help you come to terms with stressful aspects of your lives. But this may be easier said than done. Five minutes after the end of the dream, half the content is forgotten. After ten minutes, 90% is lost. Dreamers, who are awakened right after REM sleep, are able to recall their dreams more vividly than those who slept through the night until morning. Obviously, remembering your dreams is vital to interpreting them. So, how can you better remember your dreams?

How To Remember Your Dreams

When beginning the steps towards interpreting your dreams, many people find it helpful to keep a notebook – a dream journal, if you will – right next to your bed with a pen or pencil. As soon as you are physically able, begin your journal. Write down your dream as soon as you remember it. Write down everything you remember, even if it doesn't make sense. Most often, the parts that don't make sense or are out of place are the most valuable. Every detail, even the minutest element in your dream is important and must be considered when analyzing your dreams. Look closely at the characters, animals, objects, places, emotions, and even color and numbers that are depicted in your dreams. Ask yourself, "What does this remind me of?" Write down the first thing that comes to your mind. This will likely be the real situation in your life that is symbolized in the dream. What did that real-life situation make you feel like? If this is the same feeling represented in your dream, you're on the right track. Often when there is more than one part to your dream (more than one story line) that usually means there are two things your subconscious is trying to tell you.

Remember that we have between four and seven dreams per night. If you wake up from a dream, write it down. Don’t roll over and go back to sleep. If you don’t write it down, you’ll never remember it in the morning! At the very least, you can jot down the basic premise of the dream and go back in the morning to fill in the rest of the details such as feelings, etc. Suggest to yourself every night as you fall asleep, "I will remember my dreams." Say this over and over. Your subconscious will act on this subtle suggestion. Practice keen observation in your dreams through self-suggestion prior to sleep. When a problem confronts you, you might want to ask by prayer for guidance to be sent to you through your dreams. Trust your instincts! If something seems important, it probably is. Try not to let your logical side take over.

So you’ve got your dreams down on paper. Where do you go next? The next step would be interpretation.

Taken in part from How to Interpret Your Dreams

 

Making an Enchanted Dream Pillow
Dream pillows have been around for centuries. They are filled with herbs and scents that enable the user to sleep peacefully. I am a very lucid dreamer and get most of my wisdom and insight during dream time. I have friends who complain that they can never remember their dreams, and have asked me on many occasion if there is anything I can recommend. With that need in mind, I have come up with a twist on the dream pillow. Why not include magical herbs, stones, or oils to affect the dream-state? Here's what I've come up with:

Constructing The Pillow:
Be sure that the herbs you use have a strong scent. Try to incorporate no more than two herbs within a pillow.

You will need

  • 1 yard of natural fabric that has a looser weave. This will make 4 to 6 pillows,  depending on the size (if you don't use them all yourself, they make great gifts).
  • Herbs and Stones to Use:
    • To remember your dreams:
    • Herbs: Mugwort, bay, rosemary, lavender, catnip (flowers of these herbs is best).
    • Stones: Adventurine, Celestite, Amethyst, and Fluorite.
    • To guard against nightmares and spiritual evil:
    • Herbs: Rosemary, valerian, frankincense, and lemon balm.
      Stones: Onyx, Obsidian, Moldavite, and Turquoise.
    • For more lucid or vivid dreams:
    • Herbs: Flowers of Mugwort, mint, lavender.
      Stones: Rudilated Quartz Crystal, Aquamarine, Tiger-eye, and Carnelian.
    • For dreams of love or romance:
    • Herbs: Flowers of roses, yarrow, lavender, crepe myrtle, violets, dill, coriander, and basil.
    • Stones: Ruby, Garnet, Rose Quartz, and Red Jasper.
      For dreams of peace and guidance:
    • Herbs: Leaves of sage, sassafras, mullein,  pine needles, and chamomile flowers.
      Stones: Amethyst, Celestite, Opal, and Moonstone.


Cut the fabric into squares. Take two pieces of the fabric, and sew them together on three sides. Turn the fabric inside out so that the loose stitching is on the inside. Stuff in the herbs and/or stones through the open side and stitch them in. The pillow will be placed inside your regular pillowcase when you sleep. If you want to add a little punch to your enchanted pillows, magically charge them under a waxing or full moon, and do it on the day or hour appropriate to the pillow's purpose.

 

Disclaimer: No one involved in this blog or its contents may be held responsible for any adverse reactions arising from following any of the instructions / recipes on this list. It is the reader's personal responsibility to exercise all precautions and use his or her own discretion if following any instructions or advice from this blog

Friday, April 3, 2009

Friday Form A Circle – Healing Magic Ritual

Healing Magic
Source Unknown (by me…if you know, please tell me *grin*)

 
This is a ritual for healing any problem. This is usually best performed on a waning moon, when it is almost new moon. You cannot perform this ritual on someone else without them being present. You can, however, guide the person who needs healing to do this ritual on their own. It is only effective if the person with the ailment performs it, so it is ideal to heal yourself. Your primary ritual tool will be an element. Choose one from the list that is most appropriate for whatever area of the body you will be healing:

  • Abdomen: Fire
  • Arms: Earth
  • Blood: Air
  • Bones: Earth
  • Chest: Air
  • Ears: Water
  • Eyes: Water
  • Feet: Earth
  • Genitalia: Fire
  • Hands: Earth
  • Heart: Fire
  • Legs: Earth
  • Lungs: Air
  • Mind: Fire
  • Nose: Air
  • Skin: Earth
  • Stomach: Water
  • Teeth: Earth
  • Throat: Air
  • Uterus: Water

You should prepare for the ritual with a ritual bath. Once you are ready, you can go to your magical place and get ready. Your working area should be equipped with whatever is needed to invite the element of choice into the magic. You can use any method you want to have the element present, but if you need ideas, here is some help:

  • Earth: Stones, crystals, a dish of earth, or salt.
  • Fire: Candles or a small bonfire (be careful and keep a bucket of water handy for emergencies!).
  • Air: Incense
  • Water: A dish of water will suffice, but if you can perform the ritual near a body of water like a river or lake that would be ideal.

You only need to have the element pertinent to your ritual at hand. However, if you want to invite all the elements, that is fine too. Just keep the focus on the one vital healing element. You should dress is all white if at all possible. Cast your circle around your entire prepared ritual area. Sit in the center with your element before you. Inhale and exhale deeply and slowly to reach a meditative state. With your eyes closed, envision a pure white light surrounding you. Now that you have entered your magical state, take the element into your hands (if it is water, hold it in a container; if it is fire, hold the candle; if it is air, hold the incense stick, etc.). Feel the energy of the element flowing through you. Hold the element over the general area that needs healing and envision the energy flowing into that area. See it being healed. Continue to allow the elemental energy to flow into the area until a feeling of peace comes over you. It is done! Close the circle and return the element to nature.

***Note: Do not blow a candle out! Pinch it or extinguish it with a bit of water.

Have an after-ritual meal of cakes and wine (or bread and juice). This ritual will begin doings its work immediately, but it will not cure anything instantly. Allow it a good amount of time, a week for a minor ailment, a month for a major illness. If you are using any medications or supplements for your illness, it helps to have those present during the ritual. They will be charged with magical energy so that when you take them they will be doing twice the good!

Disclaimer: No one involved in this blog or its contents may be held responsible for any adverse reactions arising from following any of the instructions/recipes on this list. It is the reader's personal responsibility to exercise all precautions and use his or her own discretion if following any instructions or advice from this blog.